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<channel>
	<title>Buseikan Dojo</title>
	<atom:link href="http://www.bordenaikido.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bordenaikido.org</link>
	<description>Welcome To Our Dojo</description>
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	<language>en</language>
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		<title>OCT 22 is the WEDDING!</title>
		<link>http://www.bordenaikido.org/oct-22-is-the-wedding/</link>
		<comments>http://www.bordenaikido.org/oct-22-is-the-wedding/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 02:20:26 +0000</pubDate>
		<dc:creator>Elrin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bordenaikido.org/?p=928</guid>
		<description><![CDATA[That&#8217;s right, the got the Belts, they got the little boy (ready to fly on the matts and under foot already.) now it&#8217;s time to make an honest man outta Sensei Nate. Our very own Sensei Stacey Cook will wed Sensei Nathan Masse Foster. I&#8217;m thinkin&#8217; a very elegant and quiet wedding. May a baliset [...]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s right, the got the Belts, they got the little boy (ready to fly on the matts and under foot already.) now it&#8217;s time to make an honest man outta Sensei Nate.  Our very own Sensei Stacey Cook will wed Sensei Nathan Masse Foster.  I&#8217;m thinkin&#8217; a very elegant and quiet wedding.  May a baliset and harp.</p>
<p>Who am I kiddin&#8217;!  I&#8217;d be surprised if the wedding too place outside on tatami and everyone wore formal dress hakama. (with Kilts as an option)</p>
<p>Please send your warm wishes to the happy (yet distant) couple on the upcoming nuptules!</p>
<p>We love you and &#8220;omedetou&#8221; (congratulations)<br />
おめでとう </p>
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		<title>KENSHUE OCT 22  GEORGETOWN</title>
		<link>http://www.bordenaikido.org/kenshue-oct-22-georgetown/</link>
		<comments>http://www.bordenaikido.org/kenshue-oct-22-georgetown/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 02:11:35 +0000</pubDate>
		<dc:creator>Elrin</dc:creator>
				<category><![CDATA[EVENTS]]></category>

		<guid isPermaLink="false">http://www.bordenaikido.org/?p=925</guid>
		<description><![CDATA[Jim Stewart shihan is leading a Kenshue over at the Georgetown Dojo.]]></description>
			<content:encoded><![CDATA[<p>Jim Stewart shihan is leading a Kenshue over at the Georgetown Dojo. </p>
]]></content:encoded>
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		<item>
		<title>CLUB DEMO</title>
		<link>http://www.bordenaikido.org/club-demo/</link>
		<comments>http://www.bordenaikido.org/club-demo/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 20:49:04 +0000</pubDate>
		<dc:creator>Elrin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Aikido]]></category>
		<category><![CDATA[borden]]></category>
		<category><![CDATA[Buell]]></category>
		<category><![CDATA[club demo]]></category>
		<category><![CDATA[Jim Murray]]></category>
		<category><![CDATA[Patrick Murray]]></category>
		<category><![CDATA[Sensei Jim Murray]]></category>
		<category><![CDATA[yoshinkan]]></category>

		<guid isPermaLink="false">http://www.bordenaikido.org/club-demo/</guid>
		<description><![CDATA[Title: CLUB DEMO Location: Buell Fitness and Aquatic Centre Link out: Click here Description: Demonstration of Aikido and how it can benefit your life. Also how we support the individual personnel and families on base. Start Time: 10:00 Date: 2011-09-10 End Time: 14:00]]></description>
			<content:encoded><![CDATA[<p><strong>Title: </strong>CLUB DEMO<br />
<strong>Location: </strong>Buell Fitness and Aquatic Centre<br />
<strong>Link out: </strong><a href="http://www.borden.forces.gc.ca/998/89/90/28-eng.asp" target="_blanck">Click here</a><br />
<strong>Description: </strong>Demonstration of Aikido and how it can benefit your life. Also how we support the individual personnel and families on base.<br />
<strong>Start Time: </strong>10:00<br />
<strong>Date: </strong>2011-09-10<br />
<strong>End Time: </strong>14:00</p>
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		<item>
		<title>CLASSES RESUME!!!</title>
		<link>http://www.bordenaikido.org/classes-resume/</link>
		<comments>http://www.bordenaikido.org/classes-resume/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 14:00:40 +0000</pubDate>
		<dc:creator>Elrin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bordenaikido.org/classes-resume/</guid>
		<description><![CDATA[we are Baaaack!]]></description>
			<content:encoded><![CDATA[<p><strong>Title: </strong>CLASSES RESUME!!!<br />
<strong>Link out: </strong><a href="http://bordenaikido.org" target="_blanck">Click here</a><br />
<strong>Description: </strong>WELCOME BACK!!!</p>
<p>HEAT and humidity has subsided&#8230; so&#8230;&#8230;.</p>
<p>HAJIME!!!!!<br />
<strong>Date: </strong>2011-08-14</p>
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		<item>
		<title>WELCOME BACK 2011 FALL(ing)</title>
		<link>http://www.bordenaikido.org/welcome-back-2011-falling/</link>
		<comments>http://www.bordenaikido.org/welcome-back-2011-falling/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:10:37 +0000</pubDate>
		<dc:creator>Elrin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Ando Tsuneo; Ando Shihan]]></category>
		<category><![CDATA[are you military and wanting to attend also nothing secret...) Thank you and welcome back! Andrew Webmaster and matmeat on behalf of the Buseikan team]]></category>
		<category><![CDATA[Buseikan Dojo]]></category>
		<category><![CDATA[cancelled aikido; buseikan dojo; aikido borden; Buseikan Schedule]]></category>
		<category><![CDATA[CFB Borden]]></category>
		<category><![CDATA[Geoffry Tan]]></category>
		<category><![CDATA[Gozo Shioda]]></category>
		<category><![CDATA[I hope summer has treated everyone well. Hot and muggy seems to have left us behind JUST in time to get back in kamae! so HAJMIE!!! Sunday times as normal. 9am Jr's and 10am Adults. If at all possible]]></category>
		<category><![CDATA[Pedro Granes]]></category>
		<category><![CDATA[Sensei Patrick Murray]]></category>
		<category><![CDATA[Shioda]]></category>
		<category><![CDATA[Shodan]]></category>
		<category><![CDATA[Well]]></category>
		<category><![CDATA[Yoshinkan Aikido]]></category>
		<category><![CDATA[Yoshinkan Aikido Ryu]]></category>

		<guid isPermaLink="false">http://www.bordenaikido.org/?p=870</guid>
		<description><![CDATA[Well, I hope summer has treated everyone well.  Hot and muggy seems to have left us behind JUST in time to get back in kamae! so HAJMIE!!! Sunday times as normal.  9am Jr&#8217;s and 10am Adults.  If at all possible please let us know your intention of attending this Sunday.  Just to give us an [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I hope summer has treated everyone well.  Hot and muggy seems to have  left us behind JUST in time to get back in kamae!</p>
<div>so HAJMIE!!!</p>
<div>Sunday times as normal.  9am Jr&#8217;s and 10am Adults.  If at all possible  please let us know your intention of attending this Sunday.  Just to give us an  idea of attendance.  Both Jr&#8217;s and ADULTS alike.</p>
<div>Remember to register at both &#8230;</p>
<div><a href="http://www.facebook.com/groups/2381019093/">http://www.facebook.com/groups/2381019093/</a></div>
<div><a href="http://www.facebook.com/pages/Buseikan-Dojo-Yoshinkan-Aikido-CFB-Borden/167931459944254?ref=ts">http://www.facebook.com/pages/Buseikan-Dojo-Yoshinkan-Aikido-CFB-Borden/167931459944254?ref=ts</a></div>
<div>and</div>
<div><a href="../">http://www.bordenaikido.org/</a></div>
<div>this is a manual join.  please e-mail me (<a href="mailto:andrew@bordenaikido.org">andrew@bordenaikido.org</a>) with a  username and password you would like.  as well as any family and military info  about yourself for the files.  (children attending and ages, are you military  and wanting to attend also nothing secret&#8230;)</p>
<div>Thank you and welcome back!</p>
<div>Andrew</div>
<div>Webmaster and matmeat</div>
<div>on behalf of the Buseikan team</div>
</div>
</div>
</div>
</div>
</div>
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		<item>
		<title>FAREWELL and throw ya soon!</title>
		<link>http://www.bordenaikido.org/farewell-and-throw-ya-soon/</link>
		<comments>http://www.bordenaikido.org/farewell-and-throw-ya-soon/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 17:21:44 +0000</pubDate>
		<dc:creator>Elrin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[AIKIKAI]]></category>
		<category><![CDATA[BLACK ARTS]]></category>
		<category><![CDATA[buseikan]]></category>
		<category><![CDATA[Buseikan Dojo]]></category>
		<category><![CDATA[CFB Borden]]></category>
		<category><![CDATA[JTF2]]></category>
		<category><![CDATA[KRAV MAGA]]></category>
		<category><![CDATA[Nathan-masse Foster]]></category>
		<category><![CDATA[OTTAWA]]></category>
		<category><![CDATA[Sensei Nate]]></category>
		<category><![CDATA[Sensei Stacey]]></category>
		<category><![CDATA[Stacey Cook]]></category>
		<category><![CDATA[yoshinkan]]></category>
		<category><![CDATA[Yoshinkan Aikido]]></category>

		<guid isPermaLink="false">http://www.bordenaikido.org/?p=811</guid>
		<description><![CDATA[With a new posting to Ottawa for a few years, they have packed up (well the military has packed up for them) and prepared to shuffle off to our country's capitol]]></description>
			<content:encoded><![CDATA[<p>We say good-bye to Sensei Stacey and Sensei Nate.  With a new posting to Ottawa for a few years, they have packed up (well the military has packed up for them) and prepared to shuffle off to our country&#8217;s capitol.  His new Job is hush hush dont&#8217;cha know.  But with Baby Jackson in tow they will weather on.  Eventually they intend to open a blended Dojo (Aikikai and Yoshinkan) while there.  We hope it flourishes and prospers as a club for support of our military and community members.  Do I hear KENSUE!?</p>
<p>Stacey has been with us for just over 5 years in June and has gone from a shy and untouchable lass to an Aikidoka and Martial arts powerhouse.  Yoshinkan, Aikikai, Black Arts just for starters with black belts in at least 2 of her several arts taken over the last few years.  Now a Mom and Wife (October don&#8217;t ya know) she is leading one full and furious life.</p>
<p>Nate came from somewhere and&#8230;&#8230;. uhm.. Well Stuck around.  An ammo tech with an penchant for pain and Aikdio he came to use and decided to open a club of his own.  He took Stacey under his wing and expanded her knowledge base of Aikido to other complimentary forms.  Including Krav Maga!  Yeah put that in yer pipe and smoke it!  During this time a few of us noticed his attention to Stacey was a little more than just Martial.  Needless to say, it&#8217;s just the right combination to make for a Long and FUN life together.  Where Arguments will be solved on the mats and criticisms will be in technique and not personal.</p>
<p>We look forward to your return (&#8217;cause everybody does, it&#8217;s Borden) in years to come and plenty of visits.</p>
<p>Omedetou!</p>
<p>And</p>
<p>災難は美徳の基礎である &#8211; &#8220;Adversity is the Foundation of Virtue&#8221;</p>
<p>Lastly&#8230;</p>
<p><img src="http://www.cs.cmu.edu/%7Efgandon/miscellaneous/japan/Image2.gif" border="0" alt="" width="148" height="24" /> -Nana korobi, ya oki (not karaoke) -Seven falls, eight getting up</p>
<p>OK, one morw</p>
<p><img src="http://www.cs.cmu.edu/%7Efgandon/miscellaneous/japan/Image1.gif" border="0" alt="" width="97" height="24" /> -Sumeba miyako &#8211; Wherever you live, you come to love it. (means)</p>
]]></content:encoded>
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		<item>
		<title>NEWLSETTER AIKIDO RYU MAY 2011</title>
		<link>http://www.bordenaikido.org/newlsetter-aikido-ryu-may-2011/</link>
		<comments>http://www.bordenaikido.org/newlsetter-aikido-ryu-may-2011/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 17:22:26 +0000</pubDate>
		<dc:creator>Elrin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bordenaikido.org/newlsetter-aikido-ryu-may-2011/</guid>
		<description><![CDATA[RYU Introduction The May Golden Week holiday in Japan is over.  Ando Sensei spent most of the time close to home with his family, enjoying the fine spring weather with walks in the park. At the end of April, Ando Sensei spent a week in Moscow at the Kiryukan Dojo.  Moscow was getting warm but [...]]]></description>
			<content:encoded><![CDATA[<h1><big>RYU</big></h1>
<div><img src="http://img2.ymlp12.net/juea_i344.gif" border="0" alt="kabuto" width="64" height="117" /></p>
<h2>Introduction</h2>
<div>The  May Golden Week holiday in Japan is over.  Ando Sensei spent most of the time  close to home with his family, enjoying the fine spring weather with walks in  the park.<br />
At the end of April, Ando Sensei spent a week in Moscow at the <a href="http://t.ymlp12.net/qjyaaawuwaaawmqafajeb/click.php" target="_blank">Kiryukan Dojo</a>.  Moscow was getting warm but spring hadn&#8217;t arrived just  yet so the trees were  still bare.  It struck him on his return to Japan how green everything was.   This is the power of nature &#8211; if only we could harness that power to make a new  kind of green energy!</p>
<div><img src="http://img2.ymlp12.net/juea_i344_1.gif" border="0" alt="kabuto" width="64" height="117" /></p>
<h2>Japanese Legends: Tempu  Nakamura</h2>
<div><a href="http://t.ymlp12.net/qbsaiawuwavawmqakajeb/click.php" target="_blank">Tempu  Nakamura</a> was a philosopher and the founder of the Shin Shin Toitsu-do (the  Way of Mind and Body Unification).  Many aikidoka may already be familiar with  him.  Ando Sensei has read many of his books.</p>
<p>Tempu Nakamura was born  Saburo Nakamura in 1876 in Tokyo.  Even from a very young age he had a wild  streak and even went so far as to commit homicide, although it was ruled as  self-defence.  After that incident, he became friends with the right-wing leader  <a href="http://t.ymlp12.net/qbuaiawuwaiawmqanajeb/click.php" target="_blank">Toyama Mitsuru</a> and joined the Genyosha ultra-nationalist  secret society.  At the age of 16, he joined the Imperial Japanese Army and  became a military detective and was sent to Manchuria.  He served in the  Russo-Japanese War and was one of only nine out of 113 military detectives to  return alive from the war.<br />
At the age of 30, Tempu contracted acute  tuberculosis.  In an attempt to find a cure for his illness he traveled to  America and Europe.<br />
On his travels he met a yogi called Kaliapa and  traveled with him to India to Kanchenjunga, the third highest mountain in the  world.  He stayed there for two and a half years, studying and practising yoga.<br />
After returning to Japan he was involved in various industry and business  activities before embracing Buddhism and establishing his Tempukai.</p>
<p>Ando Sensei writes that he has learned several important things from  Tempu.<br />
The first is the power and importance of words.  Always choose your  words carefully and try to use only positive ones &#8211; this will help you to keep a  positive attitude.<br />
Secondly, gratitude is very important.   No matter what  comes our way, whether it seems good or bad, try to face it and deal with it  with a sense of gratitude.<br />
And finally, we should always carry a dream in our  heart that we can strive towards.  This has a mysterious power.</p>
<div><img src="http://img2.ymlp12.net/juea_i344_1.gif" border="0" alt="kabuto" width="64" height="117" /></p>
<h2>The Essence of Yonkajo</h2>
<div>The  yonkajo pin produces it&#8217;s own unique pain!  Ando Sensei recalls that when he  first had yonkajo applied to his arm, his face contorted in pain and he was left  with blue marks on his arm.  Humans are adaptable creatures though and about a  year later, yonkajo was no longer painful to him.  It felt quite nice, in  fact!</p>
<p>I am sure all of you have had your own experiences with yonkajo and  you will admit that relying on pain alone has a limited effect.  In reality  though, even if they try not to, most people end up using too much force .  Why  is this?  The answer is the way in which we grasp our partner&#8217;s wrist with our  hand.  It is very easy to grasp too tightly with the fist.  There are people who  are almost violent in the way they grip.  If you grip too tightly, though, the  flow of power will be cut off.<br />
Keep the thumb and index finger open and  grasp lightly with the last 3 fingers.<br />
In kamae, our hands are open with  the fingers spread wide projecting power forwards.  Spreading the fingers allows  the power to flow.  If we strain to grip too tightly, the power can not flow.</p>
<p>Another important point in yonkajo is the angle between the elbow and  the side of the body.  We must be careful not to straighten the elbow too much  or to keep the arm pressed too tightly against the body.  Keep the elbow  slightly bent and leave space between the side of the body and the elbow.</p>
<p>A favourite demonstration technique of Ando Sensei&#8217;s is to apply yonkajo  to two ukes, forcing them together to &#8216;hug&#8217; each other.  The use of the elbow is  very important in this technique.</p>
<p>If you grip too tightly and try to  push your partner then your elbow will straighten.  To clench too tightly with  the fist is a natural tendency.  Many of the movements in aikido go against such  impulses.  We have to admire the great minds who thought out aikido  techniques!</p>
<div><img src="http://img2.ymlp12.net/juea_i344_1.gif" border="0" alt="kabuto" width="64" height="117" /></div>
<div>
<h2>The Art of an Aiki Life</h2>
<div>The art of an aiki life is a lesson  learned from Tempu Nakamura &#8211; to always carry a dream in your heart.  A dream is  like the sun to the heart.  When you can dream, there will always be light.</p>
<p>In aikido, power is in direct proportion to the size of your heart.  The  condition of your heart and your spirit directly affects your development.  If  you accept your limitations, then that&#8217;s where you stop.  If you believe that  where you are now is only the beginning and that you can always improve then you  can only move onwards and upwards towards your dream.</p>
</div>
</div>
<div><img src="http://img2.ymlp12.net/juea_i344_1.gif" border="0" alt="kabuto" width="64" height="117" /></p>
<h2>Quotes</h2>
<p>&#8220;To conquer oneself is the best and  noblest victory; to be vanquished by one&#8217;s own nature is the worst and most  ignoble defeat.&#8221;<br />
Plato</p>
<p><img src="http://img2.ymlp12.net/juea_i344_1.gif" border="0" alt="kabuto" width="64" height="117" /></p>
<h2>Images</h2>
<p><img src="http://img2.ymlp12.net/juea_DSC7593.jpg" border="0" alt="moscow 2011" width="640" height="427" /></div>
</div>
</div>
</div>
</div>
</div>
<p><small><br />
</small><small>Ando Sensei<br />
Moscow, April  2011</small></p>
<p><img src="http://img2.ymlp12.net/juea_i344_1.gif" border="0" alt="kabuto" width="64" height="117" /></p>
<h2>Events</h2>
<div>
<ul>
<li>2011/7/16&amp;17<br />
General summer tests will  be held at Chuo Budokan.  Test applications should be handed in at least one  week before the test date.</li>
<li>2011/7/24&amp;25<br />
Kids Summer Training Camp  at Ura la Mer in Urayasu.  The deadline for applications is the 30th of  June.</li>
<li>2011/10/29<br />
The 56th Annual All Japan  Yoshinkan Aikido Demonstration.</li>
</ul>
<p>Please <a href="http://t.ymlp12.net/qbeaaawuwanawmqaxajeb/click.php" target="_blank">click  here</a> for a more detailed monthly schedule.<br />
Visit <a href="http://t.ymlp12.net/qbmafawuwadawmqazajeb/click.php" target="_blank">Ryu  Moya</a> for reports on past events.</p>
<div><img src="http://img2.ymlp12.net/juea_i344_1.gif" border="0" alt="kabuto" width="64" height="117" /></p>
<h2>Finally&#8230;</h2>
<div>We  currently have some guests from Argentina staying at Ryu House.  This is  Fernando Martinez Sensei from the <a href="http://t.ymlp12.net/qbjakawuwalawmqalajeb/click.php" target="_blank">Ginryukan</a> (who translates this mail magazine into Spanish  every month); his wife Jimena and two of his students, Gabriel and Santiago.   They will be here training until the 25th of this month and they will all be  testing on Sunday the 22nd of May.  Good luck with your tests!</p>
<p>We&#8217;re  busy working on updating the <a href="http://t.ymlp12.net/qbbarawuwanawmqafajeb/click.php" target="_blank">Ryu  homepage</a> so keep an eye on it for changes coming soon!  Also, look out for  new DVDs; updated DVDs and newly-subtitled DVDs from the <a href="http://t.ymlp12.net/qbhatawuwalawmqagajeb/click.php" target="_blank">Ryu  Archives</a>.</p>
<div><img src="http://img2.ymlp12.net/juea_i344_1.gif" border="0" alt="kabuto" width="64" height="117" /></div>
</div>
</div>
</div>
<div><a href="mailto:stephanie@aikidoryu.or.jp">E-mail us</a> with any questions or  comments.</p>
<p>Copyright © Yoshinkan Aikido Ryu All rights  reserved.</p></div>
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		<title>NEWLSETTER AIKIDO RYU APRIL 2011</title>
		<link>http://www.bordenaikido.org/newlsetter-aikido-ryu-april-2011/</link>
		<comments>http://www.bordenaikido.org/newlsetter-aikido-ryu-april-2011/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 19:06:08 +0000</pubDate>
		<dc:creator>Elrin</dc:creator>
				<category><![CDATA[FUN STUFF]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Ando Tsuneo; Ando Shihan]]></category>
		<category><![CDATA[April 2011]]></category>
		<category><![CDATA[cancelled aikido; buseikan dojo; aikido borden; Buseikan Schedule]]></category>
		<category><![CDATA[CFB Borden]]></category>
		<category><![CDATA[Newsletter april]]></category>
		<category><![CDATA[Yoshinkan Aikido Ryu]]></category>

		<guid isPermaLink="false">http://www.bordenaikido.org/?p=803</guid>
		<description><![CDATA[Ryu Introduction It&#8217;s been over a month since the earthquake and tsunami hit Japan.  The effects of that and of the crisis at the Fukusima nuclear power plant are still not resolved and won&#8217;t be for a long time.  Urayasu City has gained a little notoriety both inside and outside Japan for it&#8217;s  problems caused [...]]]></description>
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<h1><big>Ryu</big></h1>
<p><img src="http://img2.ymlp48.net/juea_i348.gif" border="0" alt="sakura" width="32" height="32" /></p>
<h2>Introduction</h2>
<div>It&#8217;s been over a month since the  earthquake and tsunami hit Japan.  The effects of that and of the crisis at the  Fukusima nuclear power plant are still not resolved and won&#8217;t be for a long  time.  <a href="http://t.ymlp48.net/qseafahjhafauhaxajeb/click.php" target="_blank">Urayasu City</a> has gained a little notoriety both inside and  outside Japan for it&#8217;s  problems caused by the liquefaction of the soil.  We&#8217;re  very grateful again for messages of concern and support that we continue to  receive.</p>
<p>Despite all these troubles, the weather is getting warmer and  the cherry blossoms have already been and gone!  They were particularly poignant  this year.  There was a general feeling that it wasn&#8217;t respectful to be out  enjoying the spring and the beautiful blossoms when so many people are still  suffering.  This inclination &#8211; natural at a time like this &#8211; caused fears that  the Japanese economy would falter even more.  Now, as in all difficult times,  the best thing to do is to carry on with life as normally and as cheerfully as  possible.</p>
<div><img src="http://img2.ymlp48.net/juea_i348.gif" border="0" alt="cherry blossom" width="32" height="32" /></p>
<h2>Japanese legends: Uesugi Yozan</h2>
<div>On  a visit to Japan the 35th President of the United States, John F. Kennedy, was  asked by a member of the press corp which Japanese leader he most admired.  In  reply, President Kennedy named Yozan Uesugi.<br />
This caused the journalists to  look at each other in surprise and confusion and one of them to say, &#8220;Yozan  who?&#8221;  Uesugi Yozan is apparently not very well known, even among the Japanese!   Who was this great leader then?</p>
<p>Yozan was born in 1751 during the <a href="http://t.ymlp48.net/qsmapahjhagauhalajeb/click.php" target="_blank">Edo  Period</a> in Japan.  He was an adopted child and at the age of 17 he became the  head the Yonezawa feudal domain.</p>
<p>The Yonezawa domain had been deeply in  debt for roughly one hundred years when Yozan succeeded Uesugi Shigesada to  become the 9th daimyo.  Yozan implemented sweeping reforms and completely  restructured the domain government.  He was able to reduce the debt and the  domain became fairly prosperous under his rule.  As a direct result of this  there was not one death from starvation in the Yonezawa domain during a great  famine that swept the country during the <a href="http://t.ymlp48.net/qsjazahjhaaauhalajeb/click.php" target="_blank">Tenmei  era</a>.</p>
<p>What is perhaps most amazing about Yozan, though, is that his  reforms were for the benefit of all the citizens of his domain regardless of  their wealth or status.  Remember that this was during the Edo Period, when the  warrior class ruled their world completely and peasants were given little or no  respect.  In this environment, Yozan promoted the revival of local industries  and encouraged even the idle samurai to work, teaching that there is joy in  labour.</p>
<p>Yozan was a statesman of whom Japan can certainly be proud.  His  kindness and sincerity knew no limits; nor did his innovative thinking.  Japan  needs a leader like this at a time when the country is already in debt and faces  the vast costs of rebuilding after the triple strikes of the earthquake; tsunami  and nuclear crisis.</p>
<div><img src="http://img2.ymlp48.net/juea_i348.gif" border="0" alt="cherry blossom" width="32" height="32" /></p>
<h2>Quotes</h2>
<p>&#8220;Do not pray for easy lives. Pray to be  stronger men.&#8221;<br />
John F Kennedy</p>
<p><img src="http://img2.ymlp48.net/juea_i348.gif" border="0" alt="cherry blossom" width="32" height="32" /></p>
<h2>The essence of iriminage</h2>
<div>In  aikido, we have a technique called iriminage.  Ths is defined as a technique in  which we move off of our partner&#8217;s line of attack and enter from the side to  throw our attacker backwards.  There are two types of iriminage.  The first,  shomen iriminage, is when we enter using the front of our body.  The second,  sokumen iriminage, is when we enter using the side of our body.</p>
<p>In reality,  iriminage is a very difficult technique to do.   The hardest thing in iriminage  is to enter without colliding with our partner.  If our power collides with  uke&#8217;s, then when we enter we end up pushing them away from us.</p>
<p>The  solution is not to try and stop our partner&#8217;s momentum.  A matador does not try  to stop the momentum of a charging bull.  Instead, he steps aside and the bull  rushes past him.  The matador waves his red flag to concentrate the bull&#8217;s  attention on him and he becomes the target.  Timing is very important.  The  matador has to harmonise his movements with those of the bull, just as in aikido  we have to harmonise our movements with those of our partner.</p>
<p>When  entering in iriminage, it also necessary to breathe in or to absorb our  partner&#8217;s power.  Ueshiba Sensei expressed this as the &#8220;spirit of the void&#8221;.    If we can create a vacuum or a hole then our partner&#8217;s power can be  pulled in  to that space.  The &#8216;spirit of the void&#8217; is born when changes in breath occur.   This concept is very difficult to express in words alone!  But the spirit of the  void surely exists and it can be created.   The secret to iriminage lies in  harmonising and in the spirit of the void.</p>
<div><img src="http://img2.ymlp48.net/juea_i348.gif" border="0" alt="cherry blossom" width="32" height="32" /></p>
<h2>The Art of an Aiki Life</h2>
<div>In  an aiki life, we need to draw lines or distinctions between events and times.  A  sentence always has a full-stop.  Sometimes it has a comma.  In our conduct and  in our activities we also need full-stops and commas.  How we end our  &#8216;sentences&#8217; or our activities is important.  For example, in a marathon how we  run the final stretch can have a big effect on the results of the race.  If we  start to falter at the last we can still lose.  We have to find a spurt of  strength to run at full-power.</p>
<p>This was how Shioda Sensei always used  to close parties and banquets.  No matter how drunk he was, he always knew the  right time to end the revelry.  He never let parties fizzle out but ended them  on a high note.</p>
<p>In aikido training, we always begin and end the lesson  with a bow.  This is one kind of punctuation mark.  It is not just empty  etiquette though.  If we perform the outer form, the heart will follow suit.</p>
<p>At Ryu Dojo, the person who teaches the last class and is the last to  leave always takes out the rubbish and generally tidies up before they leave.   This is drawing a line at the end of the day and is also preparation for the  following day.</p>
<p>These punctuation marks in our life are a kind of constant  renewal and give daily life it&#8217;s rhythm.</p>
<div><img src="http://img2.ymlp48.net/juea_i348.gif" border="0" alt="cherry blossom" width="32" height="32" /></p>
<h2>Events</h2>
<div>
<ul>
<li>2011/4/29&amp;30<br />
The Chiba Prefecture Yoshinkan Aikido Association  celebrates it&#8217;s 10th anniversary with a two-day training camp.  Applications for  this event are now closed.</li>
<li>2011/7/24&amp;25<br />
Kids summer training camp  at Ura la Mer in Urayasu.</li>
<li>2011/10/29<br />
The 56th Annual All Japan  Yoshinkan Aikido Demonstration.</li>
</ul>
<p><a href="http://t.ymlp48.net/qsbarahjharauhaxajeb/click.php" target="_blank">Click  here</a> for a more detailed monthly event calendar.<br />
Visit our <a href="http://t.ymlp48.net/qshazahjhaxauhalajeb/click.php" target="_blank">blog</a> for reports on past events.</p>
<div><img src="http://img2.ymlp48.net/juea_i348.gif" border="0" alt="cherry blossom" width="32" height="32" /></p>
<h2>Finally&#8230;</h2>
<div>With the state of the news media today  and the internet, I know you have all seen more than enough graphic images and  footage of the earthquake, tsunami and their aftermath.  Here is a <a href="http://t.ymlp48.net/qswadahjhaiauharajeb/click.php" target="_blank">link</a> to a few more.  Some of them are graphic and disturbing, all of them are  heartbreaking.  Some of them, though, are inspirational in their goodness and  grace and optimism and in showing a way to salvage what you can from the mud and  turn towards the future.  I&#8217;m thinking of the pictures of volunteers washing  family albums found amid the wreckage and hanging them up to dry in the hope  that their owners will come to claim them.  Such a lovely, personal way to help  when donating money somehow doesn&#8217;t seem like you are doing enough!  You can  still donate via the <a href="http://t.ymlp48.net/qsqanahjhagauhacajeb/click.php" target="_blank">Red  Cross</a> or the <a href="http://t.ymlp48.net/qsyakahjhafauhakajeb/click.php" target="_blank">Japan SPCA</a>.  Or you can support initiatives such as <a href="http://t.ymlp48.net/qusatahjhazauhaxajeb/click.php" target="_blank">Ganbare  Nippon</a> on Facebook.  Or <a href="http://t.ymlp48.net/quuagahjhalauhaaajeb/click.php" target="_blank">Play for  Children</a> which encourages kids from around the world to make videos to send  to children affected by the earthquake.  If you have kids, why not make a video  together?</p>
<div><img src="http://img2.ymlp48.net/juea_i348.gif" border="0" alt="cherry blossom" width="32" height="32" /></p>
<div><a href="mailto:stephanie@aikidoryu.or.jp">E-mail</a> us with any questions or  comments.</div>
<div>Copyright ©  Yoshinkan Aikido Ryu All rights reserved.</div>
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		<title>NEWLSETTER AIKIDO RYU MARCH 2011</title>
		<link>http://www.bordenaikido.org/newlsetter-aikido-ryu-feb-2011-2/</link>
		<comments>http://www.bordenaikido.org/newlsetter-aikido-ryu-feb-2011-2/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 01:50:41 +0000</pubDate>
		<dc:creator>Elrin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bordenaikido.org/?p=798</guid>
		<description><![CDATA[On Friday the 11th of March at 14:46 a massive earthquake struck off the coast of Japan.  The quake itself and the tsunami it caused wreaked unbelievable damage across the Tohoku region of Japan.]]></description>
			<content:encoded><![CDATA[<h1><big>Ryu</big></h1>
<div><img src="http://img2.ymlp158.net/juea_DownloadedFile.jpeg" border="0" alt="Japan flag" width="117" height="94" /></p>
<h2>Introduction</h2>
<div>On  Friday the 11th of March at 14:46 a massive earthquake struck off the coast of  Japan.  The quake itself and the tsunami it caused wreaked unbelievable damage  across the Tohoku region of Japan.  Over 5 000 people have been confirmed dead  although the death toll is expected to rise considerably.  Thousands are still  unaccounted for.  Hundreds of thousands have been left homeless and are  currently enduring incredible hardship in the face of freezing weather that is  sweeping the region making relief efforts more difficult.  Sadly, their plight  is being overshadowed internationally by the intense media hype surrounding the  situation at the Fukushima nuclear power plant.  As I type one week after the  earthquake struck, technicians are still battling to get the situation under  control and it is still not clear what the extent of the damage is or how  serious the nuclear threat is.</p>
<p>In Urayasu, we were extremely lucky to  escape without any serious damage, injuries or losses.  The water supply has  been restored and training continues although many of our regular training  locations are closed as they inspect the buildings for damage.  We have been  deeply touched by all the messages and offers of help we received from all  around the world.  Knowing that you all stand in solidarity with us has been a  great comfort.  If you would like to donate, <a href="http://t.ymlp158.net/wqwadajsqarahwhyapajeb/click.php" target="_blank">Second Harvest</a> and the <a href="http://t.ymlp158.net/wqqacajsqakahwhyadajeb/click.php" target="_blank">Red  Cross</a> are reputable organisations to donate through.</p>
<p>All of us at Ryu  Dojo would like to express our deepest sympathies to the victims of the  earthquake and tsunami and to those who are still suffering from the effects.<br />
There may be difficult times ahead but we remain confident that the nation  will rise and overcome the challenges that face it!</p>
<div><img src="http://img2.ymlp158.net/juea_DownloadedFile.jpeg" border="0" alt="Japanese flag" width="117" height="94" /></p>
<h2>Japanese legends: Yoshida  Shoin</h2>
<div>Yoshida Shoin was an influential  scholar during the last days of the Tokugawa shogunate and the early days of the  Meiji Restoration. Born in 1830 in what is today Hagi City in Yamaguchi  Prefecture, Yoshida received formal instruction in military tactics from a young  age.  At 21, he accompanied the lord of the Choshu domain to the Shogun&#8217;s  capital in Edo where he studied under Sakuma Shozan, the most well-known Western  military scientist in Japan.  He was in Edo when Commodore Matthew Perry and his  <a href="http://t.ymlp158.net/wqyapajsqaxahwhyaxajeb/click.php" target="_blank">Black Ships</a> arrived in Japan in June 1853.  Believing that the  best way to deal with the foreign threat to Japan was to learn the ways of the  West, Shoin first tried to smuggle a letter to Commodore Perry and then  attempted to stow away on board his ship in what became known as the Shimoda  Incident.  At this time, it was illegal for foreigners to enter Japan or for  Japanese natives to leave the country.  Shoin was captured by the Japanese  authorities and imprisoned, first in Edo and then in Hagi City where he was  later placed under house arrest.  In November 1857, while still under house  arrest, he started his &#8216;Village School Under the Pines&#8217;.  Shoin&#8217;s teachings were  progressive.  He professed that the Emperor was the true sovereign of Japan but  he nevertheless supported  Tokugawa rule and favored  opening the country to enrich the nation and develop a strong military. He  advocated a union between Kyoto and Edo to protect Japan from the threat of  foreign subjugation.  Shoin&#8217;s teachings would see him executed at the age of 30  but he was successful &#8211; many of his students went on to become leaders during  the Meiji Restoration and two were prime ministers.</p>
<p>Ando Sensei writes  that he visited Yoshida Shoin&#8217;s &#8216;Village School Under the Pines&#8217; when he was in  his second year of high school.  He had no interest at all in Yoshida Shoin at  the time but he spent a pleasant week hiking with his friend around the  mountains in the area.  Later, he went on a family holiday to Shimoda and came  across Yoshida Shoin again in a museum there.  When captured by the Japanese  authorities Shoin had at first been kept in a cage.  The museum in Shimoda had a  diorama of this and Ando Sensei was impressed by the erect figure of Shoin  sitting in seiza even in the cage.<br />
One of Ando Sensei&#8217;s favourite quotes  from Yoshida Shoin is one that says that educational institutions and styles may  change but as long as there are students that are keen to learn and teachers who  are keen to teach them then learning will continue.  And as long as there are  warriors with skill and spirit then the martial arts will continue.  Aikido is  the same.  Administrations  and institutions are not important.  The most important, the most  necessary, is that there remain aikidoka  with spirit.</p>
<div>
<div><img src="http://img2.ymlp158.net/juea_DownloadedFile.jpeg" border="0" alt="Japanese flag" width="117" height="94" /></p>
<h2>The Essence of Kotegaeshi</h2>
<div>Kotegaeshi is a technique we often see  in pictures meant to convey an image of what aikido is.  Whether this is because  the technique causes uke to fall spectacularly or because of the twisted wrist  I&#8217;m not sure.  Kotegaeshi is often also used when giving beginners a trial  lesson as it really demonstrates how we can control uke with the application of  just a small amount of power.</p>
<p>Here are a few of the secrets of  kotegaeshi.  Firstly, let&#8217;s take a look at the use of the hand that is used to  twist our partner&#8217;s hand to the outside.  It is very important that our own  center line does not become twisted as we rotate our partner&#8217;s wrist.  If we try  to twist on our partner&#8217;s wrist using our hand only our partner will not be  unbalanced.  The key to how we unbalance our partner lies in the  thumb.</p>
<p>Next, let&#8217;s look at the hand that we place over our other hand  that is twisting our partner&#8217;s wrist.  Don&#8217;t grip tightly with this hand.  If we  grip with this hand then the flow of power will stop and our hands and body  become stiff.  Keep your fingers open and relaxed and slide the hand over your  thumb.</p>
<p>Finally and most importantly, we need to utilise our partner&#8217;s  reverse motion.  No matter how well we use the left and right hands, if we don&#8217;t  take into account our partner&#8217;s movements and feelings then they will be strong  and able to resist.</p>
<p>In the end, try not to think of kotegaeshi as a  technique in which we twist our partner&#8217;s wrist but rather as a technique in  which our partner&#8217;s balance is broken.  Don&#8217;t focus only your partners wrist but  on your partner as a whole.</p>
<div><img src="http://img2.ymlp158.net/juea_DownloadedFile.jpeg" border="0" alt="Japanese flag" width="117" height="94" /></div>
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<div>
<h2>The Art of an  Aiki life</h2>
<p>Everything  is repetition.  In aikido training, we repeatedly practise set forms.  Skill is  acquired through the repetition of techniques.  One reason for this is that,  through this repetition, the movements of aikido gradually become a habit with  the body.</p>
<p>In Zen, for example, sitting in the correct position is  repetitive practice.  At first glance, the operation of an aircraft looks very  complicated but with repeated practise it becomes natural for a pilot.  Riding a  bicycle is the same &#8211; at first it is difficult but with practise it becomes  something we do naturally and easily.</p>
<p>Repetition produces miracles.   Genius is those who continue to put in the effort and effort is repetition.   Effort must not be sporadic or irregular.  It must not be dependent on your  moods.  Effort must be like walking, one foot after the other.  Establishing a  regular rhythm is important.</p>
<p>For things that are difficult or  complicated or of which the inner workings are hidden, only repetition can  simplify.</p>
<p>We must be careful about one thing though.  It is easy for  repetitive practise to become a kind of sickness.  Always approach it with a  fresh eye.  Always try to challenge yourself within the repetition.</p>
<div><img src="http://img2.ymlp158.net/juea_DownloadedFile.jpeg" border="0" alt="Japanese flag" width="117" height="94" /></div>
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<h2>Quotes</h2>
<p>&#8220;How wonderful it is that nobody need  wait a single moment before starting to improve the world.&#8221;<br />
Anne  Frank</p>
<p><img src="http://img2.ymlp158.net/juea_DownloadedFile.jpeg" border="0" alt="Japanese flag" width="117" height="94" /></p>
<h2>Announcement</h2>
<div>As  of April this year, Terumasa Hotta Sensei will leave his post as uchi deshi at  Ryu Dojo to become independent.  He has been devoted to his work at Ryu Dojo for  the last 12 years and will continue to work hard for Yoshinkan Aikido, basing  his activities in Saitama Prefecture.  Countless students will remember Hotta  Sensei for his kind and patient teaching on the mats and for his amusing antics  off the mats. We wish him the best of luck on the next stage of his aikido  journey!</p>
<div><img src="http://img2.ymlp158.net/juea_DownloadedFile.jpeg" border="0" alt="Japanese flag" width="117" height="94" /></p>
<h2>Images</h2>
<div><img class="aligncenter" style="border: 0pt none;" src="http://img2.ymlp158.net/juea_A1S0691.jpg" border="0" alt="Kamae" width="399" height="266" /></div>
</div>
<div><small>Kamae.</small></p>
<p><img src="http://img2.ymlp158.net/juea_DownloadedFile.jpeg" border="0" alt="Japanese flag" width="117" height="94" /></p>
<h2>Events</h2>
<div>
<ul>
<li>2011/4/29&amp;30<br />
The Chiba Prefecture  Yoshinkan Aikido Association will be holding a gasshku in celebration of its  10th Anniversary.  The Association will be subsidising the trip so attendance  fees will be low.  Please <a href="mailto:stephanie@aikidoryu.or.jp">e-mail  us</a> if you are interested in attending.</li>
<li>2011/5/15<br />
21st Annual Urayasu City Aikido  Demonstration.</li>
<li>2011/10/29<br />
The 56th Annual All Japan  Yoshinkan Aikido Demonstration.</li>
</ul>
<p><a href="http://t.ymlp158.net/wysaoajsqagahwhyagajeb/click.php" target="_blank">Click  here</a> to see a more detailed event calendar.<br />
Visit our <a href="http://t.ymlp158.net/wyuatajsqacahwhyaiajeb/click.php" target="_blank">blog</a> for reports on past events.</p>
<div><img src="http://img2.ymlp158.net/juea_DownloadedFile.jpeg" border="0" alt="Japanese flag" width="117" height="94" /></p>
<h2>Finally&#8230;</h2>
<div>After the earthquake, in Urayasu we  didn&#8217;t have water for a few days.  Then water came in downstairs and we could  carry it up the stairs in buckets.  We were lucky &#8211; many people had to collect  water from water distribution points.  The shops were bare too &#8211; not completely,  there was still plenty of food but often not what you were used to having  instantly and in an unlimited supply.  The same for gasoline and kerosene for  heating.  Again, we were the lucky ones.  The earthquake certainly showed you  what was important and also what was enough where before you might have thought  it was going short.  The earthquake has affected so many here, I hope it will  affect people all around the world in a positive way by reminding us to be  grateful for and content with what we have.</p>
<div><img src="http://img2.ymlp158.net/juea_DownloadedFile.jpeg" border="0" alt="Japanese flag" width="117" height="94" /></p>
<div><small>Copyright © Yoshinkan Aikido Ryu All rights  reserved.</small></p>
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		<title>NEWLSETTER AIKIDO RYU FEB 2011</title>
		<link>http://www.bordenaikido.org/newlsetter-aikido-ryu-feb-2011/</link>
		<comments>http://www.bordenaikido.org/newlsetter-aikido-ryu-feb-2011/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 22:49:32 +0000</pubDate>
		<dc:creator>Elrin</dc:creator>
				<category><![CDATA[FUN STUFF]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Aikido Ryu]]></category>
		<category><![CDATA[Ando Tsuneo; Ando Shihan]]></category>
		<category><![CDATA[Buseikan Dojo]]></category>
		<category><![CDATA[CFB Borden]]></category>
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		<guid isPermaLink="false">http://www.bordenaikido.org/?p=792</guid>
		<description><![CDATA[From our amazing Technical Director of Aikido Yoshinkan Federation at his home dojo, great yummy tidbits!]]></description>
			<content:encoded><![CDATA[<h1><big>Ryu</big></h1>
<div><img src="http://img2.ymlp115.net/juea_wa28_1.gif" border="0" alt="kimono" width="71" height="70" /></p>
<h2>Introduction</h2>
<div>February has been a cold month and also  a very busy one at Ryu Dojo.  The winter training is finished as well as the  Junior Aikido Demonstration so now there is a little bit of breathing space  before getting ready for the tests in the spring.</p>
<p>I&#8217;m sure many of you  are aware of the recent events in Egypt which demonstrated the tremendous power  of the internet.  With the help of Facebook, the people were able to change  their country.  No doubt, the internet will play an increasing role in the  democratisation of many other countries as well.  The exchange of ideas and  information now takes place on a global scale at great speed.</p>
<p>This  year, we uploaded videos of the format and techniques needed for the Junior  Aikido Demonstration to Youtube.  For the first time, too, the calculation of  scores in the tournament was done by computer thanks to the expertise of one of  Ryu Dojo&#8217;s students.  These are small advances but necessary to keep up with the  times.  Computerising the calculation of the scores helped the Junior Aikido  Demonstration to run smoothly but the pursuit of convenience should not be  everything.  Sometimes a little bit of hardship or adversity can be a good  thing.  The winter cold is good for that!</p>
<div><img src="http://img2.ymlp115.net/juea_wa28_1.gif" border="0" alt="kimono" width="71" height="70" /></p>
<h2>Japanese Legends: Saigo  Takamori</h2>
<div><a href="http://t.ymlp115.net/wheanamyyagahweatajeb/click.php" target="_blank">Saigo  Takamori</a> is quite well-known even outside Japan.  In the movie <a href="http://t.ymlp115.net/whmanamyyanahweazajeb/click.php" target="_blank">The  Last Samurai</a> starring Tom Cruise, the character played by <a href="http://t.ymlp115.net/whjalamyyavahweavajeb/click.php" target="_blank">Ken  Watanabe</a> is said to be based on Saigo Takamori.</p>
<p>Saigo Takamori was born in  December 1827 (by the lunar calendar) in <a href="http://t.ymlp115.net/whbadamyyanahweafajeb/click.php" target="_blank">Kagoshima</a>.  Despite a suicide attempt and being twice exiled  he rose to become a very important figure in the Satsuma Domain.</p>
<p>One of  the things he is most famous for was negotiating the surrender of Edo Castle.   This was after the shogun Tokugawa Yoshinobu resigned and returned power to the  Meiji Emperor.  Takamori advocated stripping the Tokugawas of all their lands  and titles.  His adamance among other things led to the <a href="http://t.ymlp115.net/whhaxamyyaiahweafajeb/click.php" target="_blank">Boshin  War</a>.  Takamori led the imperial troops at the <a href="http://t.ymlp115.net/whwatamyyadahweakajeb/click.php" target="_blank">Battle  of Toba-Fushimi</a> and then towards Edo where he  accepted the surrender of Edo  Castle from <a href="http://t.ymlp115.net/whqavamyyaxahweacajeb/click.php" target="_blank">Katsu Kaishu</a>.  Takamori also insisted that Japan declare war  on Korea after they refused to acknowldge the Meiji Emperor as the legitimate  head of state.  After Takamori was outvoted on this issue, he resigned in  protest and returned home to Kagoshima.  He died in 1877 after the failure of  the Satsuma Rebellion, although the exact cause of his death is not clear and is  surrounded by speculation and myth.</p>
<p>For Ando Sensei, one of the most  impressive things about Saigo Takamori is this.  There is a book which is a  compilation of Takamori&#8217;s sayings.  The book was compiled and published by  members of the Shonai feudal clan.  The Shonai clan were on the side of the  Tokugawas during the Boshin War.  In other words, they were technically the  enemies of Saigo Takamori and yet they respected him enough to collect and  publish his sayings.   This ability to win one&#8217;s opponents over to one&#8217;s side is  one of the secrets to aikido.</p>
<p>One of Takamori&#8217;s sayings is framed and  hangs in the entrance to Ryu Dojo.  It reads 「敬天愛人」(keiten aijin). This means &#8220;respect heaven,  love people&#8221;.  Ando Sensei writes that he drove behind a truck once  &#8211; obviously  a truck for a delivery company of some kind.  On the truck was written &#8220;respect  customers, love their goods&#8221;.  Clearly, a Takamori fan!</p>
<div><img src="http://img2.ymlp115.net/juea_wa28_1.gif" border="0" alt="kimono" width="71" height="70" /></p>
<h2>The Essence of Sankajo</h2>
<div>If  we think about it, aikido techniques have really strange names.  Ikkajo (first  control pin); nikkajo (second control pin); sankajo (third control pin); yonkajo  (fourth control pin).  The names have absolutely no meaning.  Just from the  names, we get no indication of what the technique is.  Of course, this was  deliberate.  It was a device intended to keep the techniques secret and prevent  them from being stolen.</p>
<p>One aikido technique that it is particularly  difficult to perform effectively is sankajo.  This is a technique in which we  pin our partner&#8217;s arm by pivoting in the direction of their under-arm.  However  as we move to pin like this, it&#8217;s very easy for our shoulder to come up and for  our body&#8217;s center line to become twisted.  So what should we do?</p>
<p>If we  take a look at various other aikido techniques and compare them then sankajo  become easier to understand.   If we look at  ikkajo, this involves a movement  cutting down with the hands.  Nikkajo also involves a movement cutting down with  the hands.  So does yonkajo.  This movement cutting down is a vertical  movement.  Even number 2 techniques in which we pivot such as ikkajo osae (2) or  yonkajo osae (2), we are moving vertically downwards even as we pivot.</p>
<p>This is the same in the basic movements too.  If we look at tai no henko  (1), the hands move vertically not horizontally.  When you try to pivot and pin  using sankajo, are your hands only moving horizontally?  They should move  vertically too.  In sankajo and in all aikido techniques try to be conscious of  the vertical flow of power.</p>
<div><img src="http://img2.ymlp115.net/juea_wa28_1.gif" border="0" alt="kimono" width="71" height="70" /></p>
<h2>Quotes</h2>
<p>&#8220;The questions you ask consistently  will create either enervation or enjoyment, indignation or inspiration, misery  or magic. Ask the questions that will uplift your spirit and push you along the  path of human excellence.&#8221;<br />
Tony Robbins</p>
<p><img src="http://img2.ymlp115.net/juea_wa28_1.gif" border="0" alt="kimono" width="71" height="70" /></p>
<h2>The Art of an Aiki Life</h2>
<div>In  this section this month, Ando Sensei talks about the meaning of obedience.  The  word he uses is sunao.  This can be translated as obedient;  dutiful; respectful; submissve; in other words someone who is not stubborn;  willful or obstinate.  This word has very positive connotations in Japan,  especially when applied to a child, whereas in English the word may have  slightly negative connotations.  Certainly, when used to describe an adult it  may suggest that the person is overly meek or submissive, ready to obey any  command unquestioningly.  In this instance, Ando Sensei is also using it in the  context of being obedient to one&#8217;s own best self.</p>
<p>He recalls that Shioda Sensei told his  uchi deshi that the best way for them to  learn aikido was to obey him unquestioningly.  &#8220;If I tell you to eat shit, then  you say &#8216;yes sir!&#8217; and eat it.&#8221;  Ando Sensei thought to himself that he  definitely wasn&#8217;t going to eat any but Shioda Sensei had made his point about  the importance of obedience.</p>
<p>The problem was deciding who to obey.  At  that time, the uchi deshi were not  taught directly by Shioda Sensei but by their senior deshi.  One deshi told him to do a technique  in this way, while another told him to do it in another way &#8211; everyone was  telling him something different.  The only thing to do was listen and nod  obediently at every opinion; try it once and then choose from among the various  options.  At the very least, the quantity of information you possess increases.   If you aren&#8217;t obedient in a situation like this and don&#8217;t listen to what people  are teaching you then you lose a little bit of information every time.</p>
<p>There is another expression of obedience: once you become aware of  something that requires doing; do it immediately.  If you procrastinate, many  opportunities will pass you by.  Obedience therefore means a certain tension,  means never becoming too relaxed.  A messy room displays a lack of tension.  A  rusty blade displays a lack of tension.  When spring arrives, the plants and  trees respond immediately, growing new leaves and buds.  Once the warmer weather  arrives, the flowers obediently blossom.  This is the meaning of sunao.</p></div>
<p><img src="http://img2.ymlp115.net/juea_wa28_1.gif" border="0" alt="kimono" width="71" height="70" /></p>
<h2>Images</h2>
<p><img style="border: 0pt none;" src="http://img2.ymlp115.net/juea_27JDfadDLqmJmawSCU03ks37sDZB01_1.jpg" border="0" alt="taikai winners" width="512" height="341" /><small>Ando  Sensei with the winners of the 7th Annual Junior Aikido Demonstration.  First in  the category 3 kyu and above, Aina Tanabe from Nadeshikokai  (left).  First in  the category 3 kyu and below, Miki Nakamori also from Nadeshikokai. </small></p>
<h2>EVEnts</h2>
<div>
<ul>
<li>2011/3/19&amp;20<br />
The spring tests will be  held on Saturday the 19th of March from 2 pm and on Sunday the 20th of March  from 10:50am at Chuo Budokan.  The instructors tests will be held on Sunday the  20th of March after the regular tests (the written section will be held in the  morning.) The kids&#8217; tests  will be held on the 26th and the 27th of March.</li>
<li>2011/4/29&amp;30<br />
The Chiba Prefecture  Yoshinkan Aikido Association Gasshku will take place at the Nihon Budo Kenshu  Center in Katsuura, Chiba.  The Association will subsidise the training camp so  attendance fees will be minimal.  Please <a href="mailto:stephanie@aikidoryu.or.jp">contact us</a> if you are interested in  attending.</li>
<li>2011/5/15<br />
The 21st Annual Urayasu  Aikido Demonstration will be held at Maihama Sports Center.</li>
<li>2011/10/29<br />
The 56th Annual All Japan  Yoshinkan Aikido Demonstration.</li>
</ul>
<p>Take a look at our blog, <a href="http://t.ymlp115.net/whyaiamyyaoahweaiajeb/click.php" target="_blank">Ryu  Moya</a>, for reports on past events.<br />
<a href="http://t.ymlp115.net/wwsagamyyalahweaiajeb/click.php" target="_blank">Click  here</a> for a more detailed monthly calendar.<br />
<a href="mailto:stephanie@aikidoryu.or.jp">Contact us</a> if you would like to  publicise an event in this section.</p>
<div><img src="http://img2.ymlp115.net/juea_wa28_1.gif" border="0" alt="kimono" width="71" height="70" /></p>
<h2>Finally&#8230;</h2>
<div>February is the month of love with  Valentines Day being celebrated in many countries around the world.  In Japan,  Valentines Day is a little bit different.  Only women give gifts &#8211; such as  cookies or chocolates they have made -  to men on Valentines Day.  Men are  supposed to give cookies in return a month later on &#8220;White Day&#8221; &#8211; March 14th.   Do you celebrate Valentines Day in your country?  If so, how?</p>
<p>On  February the 3rd, we also celebrated <a href="http://t.ymlp115.net/wwuakamyyanahweaoajeb/click.php" target="_blank">Setsubun no hi</a>.  This involved Ando Sensei putting on a devil  mask and Taihei throwing beans at him.  Taihei was not scared of the &#8216;devil&#8217; but  was very interested in eating the beans!</p>
<div><img src="http://img2.ymlp115.net/juea_wa28_1.gif" border="0" alt="kimono" width="71" height="70" /></div>
</div>
<div><a href="mailto:stephanie@aikidoryu.or.jp">E-mail us</a> with any questions or  comments.</p>
<p><small>Copyright © Yoshinkan Aikido Ryu All rights  reserved</small></div>
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